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SERVICES & RATES

People are complicated. Mental, emotional, and physical blockages from trauma or injuries always unwind in layers.

 

I offer three different types of services which are listed below and available either in-person at two locations or online via zoom. All services can be scheduled as a stand-alone or combined together to increase your chances of successful integration of change within your physiology. Just let me know which service piques your interests the most during our initial consultation. 

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Click the 'Request a Consultation' button below to get started or scroll down to explore locations, rates, memberships, and package options. ​

WELLNESS COACHING

Wellness Coaching provides support and collaboration with goal setting and problem solving.  Small changes in daily habits lead to healthier long-term lifestyle changes.

 

We will start our work together by identifying your goals and what current problems are getting in the way. I provide a unique approach to Wellness Coaching by incorporating Hypnosis into every session. 

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Hypnosis in a noninvasive Alternative Health tool that works with your physiology to release physical, mental, and emotional issues that could be blocking personal success. 

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This service is currently only offered online via Zoom. Sessions are typically offered in 60 minute and 90 minute durations when people already have experience with other forms of therapy. For those at the beginning of their healing journey or those who suffer from extensive trauma or injury histories it is recommended to start with weekly 2 hour sessions as adjusting to new ways of thinking can be difficult to manage in the beginning. Once a more calm frame of mind is established session lengths can move to 60 or 90 minute durations and more time added between sessions to establish independence.  

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**Disclaimer**This type of therapy is not intended to replace traditional Psychotherapy, it is used to enhance personal development, and assist with relieving chronic pain or stress.​​

NEUROMUSCULAR THERAPY

Neuromuscular Therapy is a style of Osteopathic Massage that works with the body to rehabilitate or prevent injuries. It improves muscle, tissue, and nerve functioning in a way that creates better postural alignment and overall balance in the soft tissues.​​

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Due to the technical nature of this service, full body sessions are only offered in increments of 90 minutes or 2 hours.  

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60 minute sessions are only offered with very specific techniques such as Foot Reflexology, Craniosacral Therapy, or Sports Massage sessions. This is also a good duration for spot treatments between full body sessions but not recommended when maximum injury recovery is the main goal. 

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ENERGY WORK

Energy work helps calm the nervous system in a way that allows it to let go of stress and blockages along the meridian pathways. Once your energetic channels are open, your body can naturally balance resulting in more mental clarity leading to balanced emotions and a reduction in chronic pain. 

 

Every service is integrated with energy work and it can also be a stand alone service. 60 minute sessions are recommended for those who wish to experience a specific type of Energy Work I offer such as Craniosacral Therapy, or a Distance Energy session via Zoom.        â€‹â€‹

RATES

For simplification purposes, rates are based on an hourly rate, with no extra fees for

add-ons and no tipping required. Just one flat rate of $125/hr for Laramie and $150/hr for Boulder and Coaching online. 

 

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, Memberships, and Package pricing structure are listed for each location below.

 

 

 

Membership pricing varies by location and duration. Dues are charged once per month plus the lower hourly rate is locked in for each additional session you schedule and additional perks not offered for non-membership.

 

Memberships involve signing a contract for a recurring monthly charge that is equivalent to pre-paying for sessions. your contract

 

 

The benefit of Memberships and packages is the longer your contract the more discount you get. f you come in more than once a month

 

 

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ts toward one session. Any additional sessions are charged based on the discounted rate in your contract.  

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Memberships are offered in increments of 3 months, 6 months, and 12 month increments and can be purchased in 60 minutes, 90 minutes, and 2 hour durations. 

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Laramie

$125/hr

Memberships

Membership pricing varies by location and duration. Dues are charged once per month plus the lower hourly rate is locked in for each additional session you schedule and additional perks not offered for non-membership.

Packages

Packagesjk 

Boulder Office_edited.jpg

Boulder

$150/hr

Memberships

Click here to edit the text and include the information you would like to feature.

Packages

Prices for memberships start at $125/ hour and are billed once per month and counts toward one session. Any additional sessions are charged based on the discounted rate in your contract.  

 

Memberships are offered in increments of 3 months, 6 months, and 12 month increments and can be purchased in 60 minutes, 90 minutes, and 2 hour durations. 

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Video Consultation

Online

$150/hr

Memberships

Click here to edit the text and include the information you would like to feature.

Packages

Prices for memberships start at $125/ hour and are billed once per month and counts toward one session. Any additional sessions are charged based on the discounted rate in your contract.  

 

Memberships are offered in increments of 3 months, 6 months, and 12 month increments and can be purchased in 60 minutes, 90 minutes, and 2 hour durations. 

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